Dark and Cold. So What?



Equipped for the Extreme



I've noticed that cyclists tend to hide away during the winter period. But with temperatures luring in the sub-zero range one can't blame us for wanting to be cuddling in a warm bed. But that is simply not an option if you want those desired results to be achieved. Yesterday, a friend and I decided to take the bikes out for what we thought would be the beginning of our training. Well, were we in for a scare?! A part from becoming a mobile freezer, we realized just how dark it still is at 05:00AM, but that we expected. The traffic was what got us; we found that we were concentrating more on not getting run over than the actual cycling. Unfortunately, this is part of the sport and if you want to excel, you're going to have to keep pedaling, despite the conditions. As a cyclist I encourage that you are well lit up and visible, taking that risk simply won't be worth it.

Until Next time: Keep Pedaling

Taking an Opportunity to Make OpportunitIES



Ready for Action



In 2007 Nedbank acknowledged an issue and decided to make a difference in Cape communities. Nedbank started a program in which they went in to disadvantaged communities and schools around the Western Cape and gave the youngsters the opportunity to take up cycling. Whether it be as a sport, as means of transport or just to enjoy the experience of riding a bike, Nedbank donated somewhat 550 bikes. www.nedbank.co.za/  It’s a great opportunity Nedbank have taken to make opportunities for the less privileged. The value of Corporate Social investment (CSI) Programs like this are gradually being recognized by organizations. There’s nothing better than giving back to the community whilst building a relationship with it at the same time. It’s a long term investment for Nedbank and it’s great that kids can be kept off the street by means of sport (unless they’re on their bikes of course!) Big Ups Nedbank.